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      <image:title>Blog - What you Need to Hike-              Winter Edition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What you Need to Hike-              Winter Edition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Entering Whiteface Ski area</image:caption>
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      <image:caption>Summit of Cobble Hill</image:caption>
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      <image:caption>On our Dive Up</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge</image:title>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge</image:title>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge</image:title>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Echo Lake</image:caption>
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      <image:caption>The walk out along Echo Lake</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Get yourself a good pair of spikes!!</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Follow around the pond to the left</image:caption>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge</image:title>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Shoulder Season and the                  LP9 Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://seriouslyadk.com/blog-1/phelps-amp-tabletop</loc>
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    <lastmod>2024-11-02</lastmod>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>My trail stats didn’t start until I turned it on at the top of Phelps</image:caption>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>View from Marcy Dam</image:caption>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>Not feeling great but continuing on!</image:caption>
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    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>Tabletop mountain number six for me. 4,427 feet high. Making tabletop the 19th to all lists of the Adirondack hike peaks.</image:caption>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP</image:title>
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    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #4:PHELPS &amp;amp; TABLETOP - Make it stand out</image:title>
      <image:caption> Phelps mountain. That's number five for me. 4,161 feet high. Making Phelps, the 32nd in height of the high peaks.</image:caption>
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  <url>
    <loc>https://seriouslyadk.com/blog-1/street-amp-nye</loc>
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    <lastmod>2024-10-31</lastmod>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>We were able to rock hop no problem this day</image:caption>
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    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE</image:title>
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    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE</image:title>
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    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6231d144f697c668a383b438/1729626117302-J6U230GXLOXH4ZV5KZVY/IMG_3295.JPEG</image:loc>
      <image:title>Blog - Hike #3:STREET &amp;amp; NYE</image:title>
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    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Nye Mountain. That'll be high peak number three for me, 3, 895 feet</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Look for the Cairns to help guide you across</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6231d144f697c668a383b438/0452755b-027c-4a93-b3bb-2da63bb071ce/IMG_0080.jpg</image:loc>
      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6231d144f697c668a383b438/39931301-d165-453c-983e-ad0cb17e188d/IMG_3214.JPEG</image:loc>
      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Street Mountain. That's number 4 for me. 4, 166 feet.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Hike #3:STREET &amp;amp; NYE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://seriouslyadk.com/blog-1/10-hiking-essentials</loc>
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    <lastmod>2023-11-07</lastmod>
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  <url>
    <loc>https://seriouslyadk.com/blog-1/bigslideattempt</loc>
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    <lastmod>2023-11-09</lastmod>
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      <image:title>Blog - Attempt of Big Slide Mountain - Make it stand out</image:title>
      <image:caption>Time stamp on the picture of the trailhead sign said 2:08pm so pretty late in the day for an October hike but off we went.</image:caption>
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      <image:title>Blog - Attempt of Big Slide Mountain - View from the Brothers</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Attempt of Big Slide Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Attempt of Big Slide Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Almost at the top</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hike 1: CASCADE &amp;amp; PORTER High Peak #1 and #2 8/14/2021 - Make it stand out</image:title>
      <image:caption>Just past the trail split, to the summit of Cascade</image:caption>
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  <url>
    <loc>https://seriouslyadk.com/blog-1/welcome</loc>
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    <lastmod>2023-04-03</lastmod>
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      <image:caption>Picture from All Trails View from Mt Marcy</image:caption>
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    <loc>https://seriouslyadk.com/home</loc>
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    <lastmod>2023-02-18</lastmod>
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      <image:title>About - Well Hello There and Welcome!</image:title>
      <image:caption>First off, thanks for stopping by. We are Dee and Dave and are thrilled you are here! Pull up a seat, grab some coffee (or Tea as Dave would choose) and come hang with us for a few. We are excited to share our love for all things outdoors and following along on our journeys in the Adirondack Park . Some call us the Double D dynamic duo. Ok, so no one actually calls us that but it's fun to say and we absolutely are all about having fun! In fact, we really do strive to live a fun filled, adventure driven, possibly on the edge of crazy life. .</image:caption>
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      <image:title>About - Meet Dave and Dee</image:title>
      <image:caption>Dave is an Emergency Room PA, US Marine, and Judo blackbelt. When he’s not at work, saving lives he’s living his on the edge either skydiving, motorcycle riding, or climbing one of the 46 High Peaks. Dave is an all around adrenaline junkie and loves pushing his limits, embracing new challenges and taking in as much of the great outdoors as he can. Dave was halfway through to becoming a 46er when he introduced Dee to the High Peaks and has now started over to join her so they can complete them together. Dee is a Cat Scan Tech, former cheerleader, softball player, sports nut, and all around exercise enthusiast. Working at the hospital she has a physically demanding job and knows first hand the importance of maintaining a healthy lifestyle  is and taking the best care care of your body that you can. Dee began her High Peaks journey in 2021 and has never looked back.</image:caption>
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    <lastmod>2023-01-27</lastmod>
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